Free Consultation - 20 minutes
NEW CLIENTS ONLY. The first steps to taking charge of your health and fitness journey involves getting clear about your goals, your expectations and establishing a plan of action. Sessions will take place via Zoom.
FREE FOR NEW CLIENTS
Health & Fitness Consultation / Check-in - 20 minutes
Have a question about your program? Need clarification about some of health concerns? Let’s chat. Schedule a 20 minute check-in to continue to work toward your health and wellness goals. Sessions will take place via zoom
$20.00 per session
Private 1-on -1 in person or video workout Sessions - 30 minutes
30 minute personal training session conducted through zoom.
$40.00 per session
Private 1-on -1 in person or video workout Sessions - 45 minutes
45 minute personal training session conducted through zoom.
$60.00 per session
Private 1-on -1 in person or video workout Sessions - 60 minutes
60 minute personal training session conducted through zoom.
$80.00 per session
Group Training sessions
30-, 45-, or 60-minute group training sessions conducted in person or through zoom.